What is CBD?
CBD is a compound extracted from Hemp which is a type of Cannabis plant. CBD stands for cannabidiol - this is a special type of compound known as a cannabinoid. It is often used to make CBD oils, CBD gummies, and other edibles, CBD creams and balms, CBD soft drinks, and much more.
The CBD market has boomed in recent years as more and more people are becoming aware of the potential benefits that these products could have for our wellbeing.
CBD is thought to interact with the endocannabinoid system. This system is responsible for controlling many functions, including mood, pain, memory, appetite, immune system, nervous system, and much more. All of these things are vital for homeostasis and wellbeing.
It’s thought that CBD can help the endocannabinoid system to be more balanced and carry out these functions more effectively, as well as being an anti-inflammatory and antioxidant. It can also be used on the skin to interact with cannabinoid receptors beneath the skin’s surface.
What is Wellbeing?
Wellbeing is defined as the state of being comfortable, healthy, or happy. However, it’s widely believed to be much more than this. Wellbeing describes how people evaluate their life as a whole - this includes physical, emotional, and mental aspects of life.
Our level of wellbeing depends upon how we feel about ourselves and the level of satisfaction we get from different areas of our lives. This includes our quality of life as a whole, our relationships, and our sense of purpose.
How Can CBD Influence Our Wellbeing?
As we mentioned above, CBD is said to help the endocannabinoid system function better and have anti-inflammatory and antioxidising effects. It is therefore thought to have a number of benefits to our physical wellbeing.
One of the most common uses of CBD is for pain relief. This includes relieving chronic pain, headaches, exercise-induced muscle pain, and general pain.
Many people use CBD specifically for Arthritis related pain and inflammation, whether this is Osteoarthritis or Rheumatoid Arthritis. Some research indicates that CBD can even relieve cancer symptoms, such as nausea or pain. In addition to this, research has suggested that CBD even has the potential to have anti-cancer properties.
Furthermore, research has indicated that CBD could be a neuroprotective. This means that it could be used to treat problems like epilepsy, Multiple Sclerosis induced muscle spasticity and Parkinson’s disease.
A CBD and THC based drug called Sativex is currently used by the NHS to treat epilepsy and MS multiple sclerosis. Research has shown how CBD could improve sleep in those with Parkinson’s. Another potential benefit of CBD is that it could help to improve heart health, blood pressure, and the functioning of the circulatory system. This could mean it could prevent various diseases related to heart health, or even strokes and heart attacks.
Finally, CBD can be used to help with skin problems. This can be achieved by using CBD oils or edibles, but the most effective way is to use CBD topicals such as creams, balms, or face masks. Many people use CBD to treat skin conditions like eczema, psoriasis, and acne, or to provide anti-aging, anti-inflammatory, and soothing effects to the skin. In addition to using CBD oils to treat pain, many people alternatively use CBD topicals - more specifically to treat muscle or joint pain. This is an excellent way to use CBD as you can apply the product to a specific area of the body that needs attention, for example, a sore muscle after an intense workout.
Another of the most common reasons for using CBD is anxiety. People often claim that CBD helps them to feel calmer and improve their ability to focus. Research has indicated that CBD can be effective for other mood disorders too, like depression.
In addition, it can be used for general stress - something that we all experience from time to time. It’s thought to have these effects due to the way that it interacts with cannabinoid receptors in the brain. It’s thought to help boost serotonin levels which can essentially make us feel happier and reduce feelings of anxiety. Lastly, CBD is said to be very effective for improving sleep. Since the endocannabinoid system plays a role in regulating the sleep/wake cycle, using CBD may be able to reset and regulate this cycle. This means you may fall asleep more easily, stay asleep throughout the night, and feel more awake during the day. Getting good quality sleep night-after-night can have huge benefits on our mental wellbeing, as well as our physical wellbeing.
In summary, all of these factors contribute to a healthier, happier, better quality of life. This can improve the way we feel about life and our overall satisfaction levels. It can also improve the way we feel about ourselves, and allow us to succeed and flourish in relationships, work, and personal development. So, the research and real-world experiences do indicate that CBD is good for our wellbeing in many different ways - especially if accompanied by a healthy diet and lifestyle.
If you would like your wellbeing to benefit from the powerful effects of CBD, then head over to Dr. K CBD for high-quality CBD infused products.